There’s a book I love, absolutely love. I highly recommend it to just about anyone who will listen. It’s called “The War of Art,” and it’s by Steven Pressfield.

The book is a very simple read, very quick, cover to cover in three hours, easy. And you never have to read it again, because the idea is so simple:

Whenever you try to do something worthwhile, the Resistance will do everything in its power to knock you off track. It will reason with you like a brilliant lawyer, or it will jam a gun in your face like a stick-up man. Whatever it takes to throw you off track and put you back where you used to be.

The Resistance comes from inside you. It will never die. It will never go away. It is stronger than you are. Do not try to fight it. You will lose, and you will waste valuable time and energy that would have been better used getting your work done. So learn how to welcome the Resistance into the room, and continue working while it sits across the table from you, staring at you.

On this walk, the Resistance is with me at all times. Most of the time it appears in smaller ways, like yesterday morning in Gokcek, when I woke up and the air was so fresh and the grass was so soft I wondered if I could avoid walking for the day.

A couple of times, however, the Resistance hit me so hard I thought the walk would be over. One of those times was when I hurt my foot a couple weeks ago. I don’t think I’ll ever forget the panic and black despair that washed over me on that day. But they were just the Resistance, come to distract me from the clear thinking I’d need to get myself back on track. I stepped aside from them and spent the next few days nursing my foot back to health and chanting to myself, “calm down, just work the program.”

The other times the Resistance has come on especially strong, well, those are just for me to know about, for now at least.

This morning the Resistance came in one of its more common forms, that in which I wake up worrying that A. I’m not walking far enough, and B. I’m spending too much money.

So I checked yet again, and for the 3-1/2 weeks I’ve been on the road, I’ve been covering 55 miles per week (my goal is 55-60 miles per week), and I’ve been spending $13 per day (my budget is $13 per day).

Even with the downtime to nurse my foot, and some unexpected hotel stays, I am hitting both of my targets: walk 55-60 miles per week, and spend $13 per day.

So at least until the Resistance hits me again, probably sometime later today, I am feeling good. Out here on the road anything can happen, and it usually does, but as long as I hit those two targets, that anything is fine.